Pilates Instructor
Heather Glogowski
Heather has been kinesthetically oriented her entire life. She took ballet and modern dance from childhood through high school, began Pilates in college, and developed a daily Kundalini Yoga practice in graduate school. Upon completing her master of library science degree at the State University of New York at Buffalo, she began the comprehensive Core Dynamics® Pilates teacher training program.
The Pilates Method has helped Heather overcome pain in her back, neck, and jaw, and she finds great joy in teaching this ingenious method of restoring balance, strength, and flexibility to the human body.
Heather has been teaching mat classes and private lessons on Pilates equipment since 2005 and has loved every minute of it. In 2007, she moved her private practice, Blue Lotus Pilates, to Portland. In addition to maintaining her personal Pilates practice, she is currently training in the martial art form gung fu and finds this to be a wonderful cross-training challenge to which she can apply her Pilates skills. For more information about private lessons and classes, visit www.bluelotuspilates.com.
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